Learn To Train
About
Are you interested in getting your child to learn how to train? So, in turn they can unlock their true athletic potential for years to come?
This is where we step in. Teaching them the basics of plyometrics, sprinting, agility, strength training, and so much more! In turn to have them have a successful athletic career and play at the highest level!
The Benefits
Increase in muscular strength & endurance.
Improved vertical
Improved Speed
Reduce the chance of future injuries
Improved motor control
And so much more!!!
Class Times
Wednesdays @5pm/Fridays @5pm
The Next Steps
The next steps would be to schedule a free class for your child. This is where we will go over their height, weight, injury history, doctor protocol, medications, goals, areas of improvement, and testing.
We will test their balance, landing mechanics, vertical, speed, and strength! We look forward to helping your child unlock their true athletic potential!
Take a look at one of our clients going through a Learn to Train training session.